Weigh In record (no journal entry) for 21 May 2018
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106.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 79.30g | Prot: 118.75g | Carbs: 149.88g.
Breakfast: Capuchino. Lunch: Riera Grisines Tradicionales, Sturla Mix de Semillas Chia, Sesamo y Girasol, McDonald's Ensalada César con Grill. Dinner: Pan Blanco, Campo Austral Jamón Crudo, Aceite de Oliva, Tomates, Queso Brie, Lechuga. Snacks/Other: Citric Jugo de Naranja, Mermelada, CasanCrem CasanCrem Clásico, Pan Integral, Leche Entera, Champaña. more...
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Gaining 2.4 kg a Week
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Nbiderman's Weight History
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