Weigh In record (no journal entry) for 21 May 2018
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89.2 kg
Lost so far: 30.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 24.87g | Prot: 18.65g | Carbs: 22.68g.
Breakfast: Haşlanmış Yumurta, Yörsan Beyaz Peynir, Salam. Lunch: Zeytinyağlı Biber Dolması. more...
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Losing 2.0 kg a Week
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MertCanCeylan30's Weight History
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