Weigh In record (no journal entry) for 21 May 2018
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73.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 52.64g | Prot: 56.54g | Carbs: 16.63g.
Breakfast: Ovo, Manteiga (com Sal), Café. Lunch: Manteiga (com Sal), Azeite de Oliva Extra-Virgem, Couve Manteiga Crua, Queijo Mozzarella, Ovo, Alface. Dinner: Xilitol, Morangos, Kefir de Leite, Ovo. Snacks/Other: Café. more...
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2257 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Michella Rodrigues's Weight History
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