Weigh In record (no journal entry) for 21 May 2018
|
66.2 kg
Lost so far: 16.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
985 kcal
|
Fat: 65.46g | Prot: 45.99g | Carbs: 54.87g.
Breakfast: Sococo Coco em Flocos Integral Desidratado, Abacate, Kefir de Leite. Lunch: Cebolas, Tomates, Batata-Doce (sem Casca, Cozido, Fervido), Alface, Perdigão Linguiça Calabresa. Dinner: Kefir de Leite, Café, Manteiga Mirajoia, Sadia Mussarela, Ovo. Snacks/Other: Melão, Mabel Rosquinha Sabor Nata. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabiana sigolo's Weight History
|