-2,3kg circonferenza vita -4 cm circonferenza fianchi -3cm circonferenza braccio -2cm
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75.7 kg
Lost so far: 2.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 54.52g | Prot: 44.68g | Carbs: 131.81g.
Breakfast: Granarolo Yogurt Cremoso al Limone. Lunch: Nocciole, Piselli Cotti, Divella Pasta di Semola di Grano Duro. Dinner: Pane tipo Rosetta, Rio Mare Tonno Sott'olio Sgocciolato, Insalata Mista. Snacks/Other: Algida Cornetto Enigma Caffè, Pistacchi. more...
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Losing 0.6 kg a Week
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felichiar's Weight History
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