Weigh In record (no journal entry) for 21 May 2018
|
55 kg
Lost so far: 0.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1684 kcal
|
Fat: 64.08g | Prot: 107.75g | Carbs: 166.41g.
Breakfast: Rica Jamón Ideal, Bimbo Pan Integral (57g), Alpina Queso Doble Crema, Yema de Huevo, Clara de Huevo. Lunch: Nuggets de Pollo, Taeq Arvejas con Zanahoria, Plátano Maduro, Arroz Blanco. Dinner: Café con Leche, Bimbo Pan Integral (57g), Huevo Cocido. Snacks/Other: Frito Lay Manimoto, Café con Leche, Rica Jamón Ideal, Alpina Queso Doble Crema, Bimbo Pan Integral (57g). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karlafit7's Weight History
|