Weigh In record (no journal entry) for 21 May 2018
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68.6 kg
Lost so far: 29.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 69.36g | Prot: 56.90g | Carbs: 16.39g.
Breakfast: Água, Couve Manteiga Refogada, Tirolez Queijo Coalho, Ovo (Inteiro). Lunch: Couve Manteiga Crua, Azeite de Oliva Extra-Virgem, Ovo. Dinner: Ovo Mexido, Rúcula, Ovo Cozido. more...
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Losing 1.1 kg a Week
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lianeanelowcarb2016's Weight History
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