Weigh In record (no journal entry) for 21 May 2018
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57.8 kg
Lost so far: 10.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 24.24g | Prot: 28.30g | Carbs: 51.61g.
Breakfast: Strawberries, Макдоналдс Креветки (4), Mcdonald's Chicken Macnuggets. more...
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Losing 7.9 kg a Week
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