Weigh In record (no journal entry) for 21 May 2018
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77.1 kg
Lost so far: 7.8 kg.
Still to go: 1.1 kg.
Diet followed: Poorly.
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2167 kcal
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Fat: 71.91g | Prot: 82.73g | Carbs: 300.02g.
Breakfast: Pâturages Yaourt Naturea, Pomme, Confitures et Conserves, Beurre, Café, Lait, Baguette, Sucre. Lunch: Chips, Sucre, LU Prince Choco. Dinner: Lait, Huile d'Olive, Monoprix Beurre Doux, Baguette. Snacks/Other: BSN NO Explode, Sucre, Myprotein Impact Whey Isolate, Lait, Pomme. more...
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Losing 0.4 kg a Week
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Sphinx08's Weight History
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