Weigh In record (no journal entry) for 21 May 2018
|
68.9 kg
Lost so far: 1.5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
1274 kcal
|
Fat: 55.35g | Prot: 32.71g | Carbs: 154.08g.
Breakfast: Carrefour Lait Demi Écrémé, Poulain Cacao Grand Arôme, Kellogg's Spécial K aux 3 Céréales Complètes. Lunch: Danival Risotto aux Légumes du Soleil. Dinner: Panzani Spaghetti Carbonara. Snacks/Other: Côte d'Or Chocolat Noir, Côte d'Or Chocolat Noir. more...
|
Losing 0.2 kg a Week
|
Comments
Doucement mais sûrement, trop d'abus cette semaine avec le ramadan mais je me reprend
21 May 18 by member: Audrey261
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Audrey261's Weight History
|