Weigh In record (no journal entry) for 21 May 2018
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63.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2017 kcal
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Fat: 96.49g | Prot: 59.22g | Carbs: 232.50g.
Breakfast: Lidl Biscottes, Nestlé Ricoré Bonjour, Bonne Maman Marmelade Oranges Amères. Lunch: Taboulé, Céleri Cuit, Choux à la Crème (avec Crème Anglaise), Pain, Café, Beurre, Magret de Canard. Dinner: Abricots, Omelette, Pain. Snacks/Other: Citron, Lipton Thé Vert Menthe Intense, Café, Gâteau au Yaourt, Nescafé Café Soluble, Café. more...
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Gaining 0.3 kg a Week
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