sp5's Journal, 21 May 18

Weigh In record (no journal entry) for 21 May 2018
63.5 kg Lost so far: 0 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2018:
2017 kcal Fat: 96.49g | Prot: 59.22g | Carbs: 232.50g.   Breakfast: Lidl Biscottes, Nestlé Ricoré Bonjour, Bonne Maman Marmelade Oranges Amères. Lunch: Taboulé, Céleri Cuit, Choux à la Crème (avec Crème Anglaise), Pain, Café, Beurre, Magret de Canard. Dinner: Abricots, Omelette, Pain. Snacks/Other: Citron, Lipton Thé Vert Menthe Intense, Café, Gâteau au Yaourt, Nescafé Café Soluble, Café. more...
1462 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.3 kg a Week



     
 

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sp5's Weight History


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