Weigh In record (no journal entry) for 21 May 2018
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112 kg
Lost so far: 7 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 72.35g | Prot: 72.52g | Carbs: 255.80g.
Breakfast: Kaffee mit Milch und Zucker, Zopf, Favorit Konfitüre Aprikosen, Migros Butter. Lunch: Emmi Yoqua Himbeere. Dinner: Lasagne mit Fleisch. Snacks/Other: Aldi Suisse Chocolate Chip Cookies, Wernli Choco Petit Beurre Au Lait, Kaffee mit Milch und Zucker. more...
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Losing 0.7 kg a Week
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binamabnehmen's Weight History
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