Weigh In record (no journal entry) for 21 May 2018
|
81.2 kg
Lost so far: 11.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
249 kcal
|
Fat: 1.77g | Prot: 7.47g | Carbs: 48.88g.
Breakfast: Ударница Мармелад, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Мистраль Гречка Отварная. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|