Weigh In record (no journal entry) for 21 May 2018
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58.6 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 7.69g | Prot: 47.07g | Carbs: 197.57g.
Breakfast: Творог (Обезжиренный 1-2% Жира), Яблоко. Lunch: Рис Вареный, Компот. Dinner: Картофель Отварной, Песочное Печенье, Кофе, Конфета, Гранат, Апельсин, Куриное Филе. Snacks/Other: Банан, Красное Яблоко. more...
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Losing 0.7 kg a Week
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lubovmironenko's Weight History
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