Weigh In record (no journal entry) for 21 May 2018
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85.3 kg
Lost so far: 7.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 19.94g | Prot: 26.85g | Carbs: 23.70g.
Breakfast: Metzgerfrisch Frühstücksfleisch im Geleemantel, Äpfel, REWE Beste Wahl Gouda Holland Mittelalt, Küchenmeister Eiweiß-Brot Backmischung. more...
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Gaining 0.7 kg a Week
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Commanch's Weight History
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