Weigh In record (no journal entry) for 21 May 2018
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90 kg
Lost so far: 14.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2086 kcal
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Fat: 99.85g | Prot: 106.13g | Carbs: 166.03g.
Breakfast: Melone. Lunch: Parmigiano (Grattugiato), De Cecco Passata di Pomodoro, Pasta all'uovo Secca. Dinner: Pane Bianco, Fragole, Olio Extra Vergine di Oliva, Verdure Crude, Carne di Maiale. Snacks/Other: Bevanda Alcolica (40% ABV, Vodka, Gin, Whisky, Rum), Capocollo, Pane Bianco, Olio Extra Vergine di Oliva, Sammontana Stecco Blocco. more...
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Losing 1.1 kg a Week
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gabricontacalorie's Weight History
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