Weigh In record (no journal entry) for 21 May 2018
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104 kg
Lost so far: 6 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 50.26g | Prot: 44.24g | Carbs: 230.51g.
Breakfast: Caffè Espresso, Nutella Nutella, Mulino Bianco Fette Biscottate. Lunch: Ciliegie, Caffè (dalla Moca), Mela, Parmigiano (Grattugiato), Sugo di Pomodoro, Barilla Pasta. Dinner: Ciliegie, Albicocche, Olio Extra Vergine di Oliva, Pomodori, Melanzane al Funghetto, Certossa Pane Integrale Morbido a Fette (1), Uovo. Snacks/Other: Amaro, Caffè Espresso, Banana, Mela. more...
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Gaining 0.3 kg a Week
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ventresca74's Weight History
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