Weigh In record (no journal entry) for 21 May 2018
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64.4 kg
Lost so far: 5.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 68.26g | Prot: 24.89g | Carbs: 232.31g.
Breakfast: Джемы и Варенья, Сибтар Клетчатка Льняная, President Сметана 10%, Жареное Яйцо без Жира, Огурец (с Кожурой), President Сметана 10%, Зефир. Lunch: Простоквашино Сметана 10%, Жареная Картошка. Dinner: Шереметьевские Торты Торт Малина со Сливками. more...
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Gaining 4.2 kg a Week
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liudmylas's Weight History
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