Weigh In record (no journal entry) for 21 May 2018
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64.8 kg
Lost so far: 22.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2141 kcal
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Fat: 36.70g | Prot: 85.95g | Carbs: 302.18g.
Breakfast: 동원 비플레인 플레인, 잡채, 서울우유 서울우유, 귀리. Lunch: 부추전, 짭짤이, 참외. Dinner: 닭가슴살 삶은것, CJ 전통냉면사리. Snacks/Other: 엔제리너스 요거트스무디, 코카콜라 제로콜라, GS25 도그킹치즈. more...
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Gaining 1.4 kg a Week
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pearl0407's Weight History
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