Weigh In record (no journal entry) for 20 May 2018
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72.7 kg
Lost so far: 13.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 29.19g | Prot: 23.91g | Carbs: 86.59g.
Breakfast: Kibon Sorvete Light Baunilha e Chocolate, Cacau Show Tablete de Chocolate Meio Amargo, Cashews Royale Castanha de Caju, Mingau de Aveia. Lunch: Lasanha de Abobrinha. more...
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Losing 7.7 kg a Week
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CrisGarces's Weight History
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