Weigh In record (no journal entry) for 20 May 2018
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72.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2783 kcal
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Fat: 25.96g | Prot: 110.04g | Carbs: 534.86g.
Breakfast: Great Value Arroz Largo Fino. Lunch: ENA Whey Protein (30g), Armonia Leche Entera. Dinner: Banana, Muslo de Pollo. more...
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Gaining 0.2 kg a Week
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