Stephen Greer's Journal, 20 May 18

Weigh In record (no journal entry) for 20 May 2018
106.8 kg Lost so far: 2.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2018:
2251 kcal Fat: 129.95g | Prot: 108.98g | Carbs: 191.06g.   Breakfast: Ripple Chocolate Plant Based Milk, Orgain Organic Protein & Superfoods, Bananas. Lunch: Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Steak, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill White Rice. Snacks/Other: Kirkland Signature California Pistachios, Kirkland Signature Super Extra-Large Peanuts, Kirkland Signature Whole Fancy Cashews. more...
Losing 0.8 kg a Week

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Stephen Greer's Weight History


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