Weigh In record (no journal entry) for 20 May 2018
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51.7 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 38.63g | Prot: 71.94g | Carbs: 115.64g.
Breakfast: Cucumber, Fried Egg, Congee. Dinner: Baked Sweetpotato (Peel Not Eaten), Grilled Chicken (Skin Not Eaten), President's Choice Cooked Peeled Pacific White Shrimp, Roast Beef, Joe's Tasty Travels Toasted Corn. Snacks/Other: Bananas , Beef Jerky . more...
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Gaining 0.7 kg a Week
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mich_elle56's Weight History
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