Weigh In record (no journal entry) for 20 May 2018
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137.0 kg
Lost so far: 8.6 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 45.94g | Prot: 119.29g | Carbs: 73.28g.
Breakfast: Fresh Gourmet Sliced Almonds Toasted, Almond Milk, Blueberries (Unsweetened, Frozen), I Can't Believe It's Not Butter! Original Soft Spread, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar, Quaker 100% Whole Grain Oatmeal. Lunch: Spinach, I Can't Believe It's Not Butter! Original Soft Spread, Mushrooms, Egg, Kroger Raw Large Shrimp. Dinner: Cooked Salmon, Member's Mark Northwest Vegetable Blend, Zucchini. more...
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steady weight
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Thundarina's Weight History
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