Weigh In record (no journal entry) for 20 May 2018
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100.1 kg
Lost so far: 3.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2191 kcal
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Fat: 73.20g | Prot: 136.98g | Carbs: 261.70g.
Breakfast: Isagenix Isagenix Greens (Powder), Bananas, Isagenix IsaLean Shake - Vanilla Chai Dairy Free, Tru-Nut Powdered Peanut Butter, Island Fresh Coconut Oil. Lunch: Now Foods Pea Protein, Bananas , Powerful Yogurt Greek Non-Fat Yogurt, Peanut Butter, Veggie Burgers , Natural Ovens Bakery Multi Grain Bread. Dinner: Tropical Smoothie Cafe Baja Chicken Flatbread. Snacks/Other: Cookies & Cream Yogurt, Pickles, Philippine Brand Dried Mangoes, Angie's Boom Chicka Pop Salted Caramel Popcorn. more...
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Gaining 5.1 kg a Week
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KPcandoit's Weight History
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