BobbyD14's Journal, 01 Jun 17

Had maintained 190 from sept to mar 2017
89.8 kg Lost so far: 45.4 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2017:
960 kcal Fat: 37.18g | Prot: 55.54g | Carbs: 95.92g.   Breakfast: EAS AdvantEDGE Carb Control Shake - Strawberry Cream. Lunch: Chicken Tortilla Soup. Dinner: Aunt Hattie's Homestyle Potato Bread, Rosarita Spicy Jalapeno Refried Beans, Scrambled Egg. Snacks/Other: Jell-O Sugar Free Strawberry Gelatin, 7UP 7UP (16.9 oz). more...
Gaining 0.3 kg a Week

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BobbyD14's Weight History


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