|
Day out yesterday with crasy colleagues of mine! Did not feel hungry or tired as we laughed so much and bought really Nice clothes!
Evening meal 800 kcal : nachos ( 4 with a bit of avocado) as appetisers, gluten free chicken humburger with oignons, chilly sauce, green salade and tomatoes! I had also a ananas/strawberry pulpe jus and lots of water.
Could not eat anything once home (1 AM) beside drinking water!! So far so good! Feeling grateful
|
63.1 kg
Lost so far: 1.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
89 kcal
|
Fat: 6.76g | Prot: 6.24g | Carbs: 0.43g.
Dinner: Oeuf sur le Plat. more...
|
steady weight
|