Weigh In record (no journal entry) for 20 May 2018
|
62 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1235 kcal
|
Fat: 39.15g | Prot: 95.43g | Carbs: 124.93g.
Breakfast: Prozis Pancake Chocolate Brownie. Lunch: Frese Integrali Caserecce, Melanzana, Olio Extra Vergine di Oliva, Bistecca di Manzo. Dinner: Panino con Gyros-Kebab di Pollo. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shebaruela's Weight History
|