Weigh In record (no journal entry) for 20 May 2018
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76.9 kg
Lost so far: 9.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 57.80g | Prot: 71.83g | Carbs: 217.48g.
Breakfast: Mandeln, DM Bio Reiswaffeln Natur, Banane, Milbona Skyr Pur, Marlene Waldhonig. Lunch: Lidl Spaghetti Glutenfrei, Rapsöl, Schalotten, Lidl Gehackte Tomaten, Zucchini. Dinner: Tomaten, Lidl Mozzarella Light, Avocado. Snacks/Other: Grandessa Karamel Eis, Mangoeis. more...
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Losing 0.4 kg a Week
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