Weigh In record (no journal entry) for 20 May 2018
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55.4 kg
Lost so far: 1.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 40.32g | Prot: 106.62g | Carbs: 140.12g.
Breakfast: Conad Pere Williams, Barnhouse Krunchy Sun Chocolate, Milbona Yogurt Greco senza Grassi. Lunch: Almaverde Bio Farina di Segale Integrale, Molino Rossetto Farina di Mais Fioretto Gialla, Orogel Cuori di Carciofi a Spicchi, Trota Iridea Salmonata (da Allevamento). Dinner: Milbona Skyr Pesca-Maracuja, Milbona Fiocchi di Latte senza Lattosio, Albume d'uovo, Crusca d'avena. Snacks/Other: Tisana, Biscotto Integrale, Haribo Rotella Liquirizia, Vicenzi Millefoglie. more...
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1986 kcal
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Exercise:
Watching TV/Computer - 3 hours, Walking (exercise) - 3.5/mph - 2 hours and 15 minutes, Showering - 20 minutes, Reading - 1 hour, Driving - 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 55 minutes. more...
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steady weight
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La Barbara's Weight History
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