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r@mirez
Journal
20 May 18
r@mirez's Journal, 20 May 18
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Weigh In record (no journal entry) for 20 May 2018
49.5 kg
Lost so far:
10.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2018:
795 kcal
Fat: 8.68g | Prot: 45.15g | Carbs: 134.25g.
Breakfast:
Wasa Authentique, Miel, Jus de Citron.
Lunch:
Auchan Petit Pain Précuit, Thon dans l'Eau (en Conserve), Concombre (Pelé).
Snacks/Other:
U Fromage Blanc Nature 0%, Carrefour Bio Raisins Secs Sultanines, Amandes.
more...
1505 kcal
Exercise:
Trampolining - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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r@mirez's Weight History
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