topollina2's Journal, 20 May 18

Weigh In record (no journal entry) for 20 May 2018
61.4 kg Lost so far: 8.3 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2018:
1788 kcal Fat: 27.00g | Prot: 123.42g | Carbs: 253.50g.   Breakfast: Muffin Proteico al Limone 2, Esselunga Latte Scremato. Lunch: Carrefour Fagioli Cannellini, Cipolle, Olio Extra Vergine di Oliva, Mare Aperto Tonno al Naturale, Galbusera Magretti, Pomodori. Dinner: Dal Salumiere Prosciutto Crudo, Belbake Lievito, Petti Passata di Pomodoro, il Molino Chiavazza Farina Manitoba, Aia Albume d'uovo Pastorizzato, Granarolo Mozzarella Light, Pomodori Ciliegini. Snacks/Other: Gelatelli Gelato Skyr Ciliegia Amarena. more...
Losing 1.1 kg a Week



     
 

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topollina2's Weight History


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