Weigh In record (no journal entry) for 20 May 2018
|
54.5 kg
Lost so far: 25.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1381 kcal
|
Fat: 71.05g | Prot: 35.15g | Carbs: 150.57g.
Breakfast: Parmalat Молоко 1,8%, Nesquik Готовый Шоколадный Завтрак Duo. Lunch: Snickers Батончик, Гармония Сметана 20%, Теремок Квас, Теремок Пельмени, Теремок Салат Оливье. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elfik077's Weight History
|