Weigh In record (no journal entry) for 20 May 2018
|
65.1 kg
Lost so far: 11.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1360 kcal
|
Fat: 35.57g | Prot: 48.79g | Carbs: 221.28g.
Breakfast: Кефир 2,5%, Kinder Молочный Ломтик, Emco Мюсли Хрустящие Черника и Малина, Кофе (Растворимое). Lunch: Hortex Мексиканская Смесь, Красные Помидоры, Ярмарка Кускус. Dinner: Кефир 2,5%. Snacks/Other: Зеленое Яблоко, Груши, Зеленое Яблоко, Кефир 2,5%. more...
|
|
1928 kcal
|
Exercise:
Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blood_pie's Weight History
|