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Frank_55
Journal
20 May 18
Frank_55's Journal, 20 May 18
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Weigh In record (no journal entry) for 20 May 2018
105 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 20 May 2018:
1458 kcal
Fat: 9.42g | Prot: 136.16g | Carbs: 204.88g.
Breakfast:
Braeburn Äpfeln, Reis (Gekocht), Dr. Oetker Vanillepuddingpulver, Müller Kalinka Kefir, Wiesenhof Eiklar.
more...
3881 kcal
Exercise:
Body Pump - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
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Frank_55's Weight History
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