Weigh In record (no journal entry) for 20 May 2018
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53.4 kg
Lost so far: 2.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 97.72g | Prot: 98.71g | Carbs: 108.85g.
Lunch: 애호박, 멸치볶음, 콩나물무침, 메밀국수, 물회. Dinner: 들깨칼국수, 계란찜, 된장찌개, 공기밥, 막창, 곱창. more...
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Losing 0.7 kg a Week
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