Weigh In record (no journal entry) for 20 May 2018
|
47.4 kg
Lost so far: 2.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
307 kcal
|
Fat: 7.59g | Prot: 12.22g | Carbs: 49.58g.
Lunch: Costco 8"墨西哥餅皮, 卜蜂 鮮嫩雞胸肉, 洋蔥, 好市多 莎莎醬, 紫甘藍, 全聯 小黃瓜. Snacks/Other: 葡萄, 無印良品 草莓派. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bowbow1208's Weight History
|