Weigh In record (no journal entry) for 20 May 2018
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63.5 kg
Lost so far: 15.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 36.78g | Prot: 38.66g | Carbs: 58.64g.
Breakfast: Epica Йогурт Манго-Семена Чиа, Увелка Кукурузная Каша на Воде, Авокадо Авокадо, Ароматы Жизни Масло Льняное. Lunch: Лещ, Тещин Язык. Snacks/Other: Смак Хлеб Грация. more...
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Losing 6.3 kg a Week
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swetik890's Weight History
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