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키무김
Journal
20 May 18
키무김's Journal, 20 May 18
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Weigh In record (no journal entry) for 20 May 2018
60.5 kg
Lost so far:
0.2 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2018:
1979 kcal
Fat: 82.45g | Prot: 79.44g | Carbs: 237.55g.
Breakfast:
제육볶음.
Lunch:
코스트코 블루베리 베이글 , 매일 아몬드브리즈 초콜릿.
Dinner:
수제비, 메기매운탕.
Snacks/Other:
맥심 모카골드 마일드 커피믹스, 스타벅스 (Starbucks) 블루베리 치즈케익, 꿀, 배.
more...
1569 kcal
Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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키무김's Weight History
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