아쥬 겸댕이's Journal, 20 May 18

Weigh In record (no journal entry) for 20 May 2018

64.5 kg Lost so far: 0 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2018:

1125 kcal

Fat: 45.78g | Prot: 10.17g | Carbs: 177.18g. Breakfast: 보이차, 바나나, 초록마을 유기농 양배추 브로콜리. Lunch: 바나나. Dinner: 해태제과 후렌치파이 딸기. more...

1707 kcal

Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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아쥬 겸댕이's Weight History