mauriciopadilha's Journal, 05 May 18

Weigh In record (no journal entry) for 05 May 2018
90.7 kg Lost so far: 0 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2018:
2591 kcal Fat: 75.24g | Prot: 110.70g | Carbs: 365.47g.   Breakfast: Pão Francês, Manteiga (com Sal), Leite Integral, Ovo Mexido. Lunch: Batatas Fritas, Macarrão, Feijão Carioca, Arroz Branco (Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido), Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Suco de Maracujá, Queijo Mozzarella, Pão Francês. Snacks/Other: Coca-Cola Refrigerante, Brigadeiro de Colher. more...
2700 kcal Exercise: Hiking - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

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mauriciopadilha's Weight History


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