Weigh In record (no journal entry) for 19 May 2018
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51.6 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 36.82g | Prot: 30.99g | Carbs: 174.68g.
Breakfast: Beef Jerky , Cereal. Lunch: Steamed Rice, Cooked Egg White, Sesame Dressing, Cabbage Salad or Coleslaw with Dressing. Dinner: Lamb Ribs. Snacks/Other: Oranges , Watermelon , Popcorners Popped Corn Chips, Jelly (All Flavors). more...
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Losing 0.7 kg a Week
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mich_elle56's Weight History
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