Weigh In record (no journal entry) for 19 May 2018
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68.9 kg
Lost so far: 29.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 43.21g | Prot: 57.13g | Carbs: 64.59g.
Breakfast: Limão. Lunch: Peras, Peito de Frango, Alface de Folha Verde, Ovo Cozido. Dinner: Mangas, Carne de Vaca Moída (80% Magra / 20% de Gordura), Abobrinha Refogada. more...
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Losing 0.4 kg a Week
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lianeanelowcarb2016's Weight History
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