Weigh In record (no journal entry) for 19 May 2018
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84.9 kg
Lost so far: 8.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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208 kcal
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Fat: 8.50g | Prot: 12.90g | Carbs: 19.00g.
Breakfast: AH Houdbare Halfvolle Melk, Douwe Egberts Koffie. Lunch: AH Kaas Belegen 20+, Bolletje Lichte Crackers Spelt, Becel Light. more...
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Losing 0.8 kg a Week
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sabrinaverlaan's Weight History
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