Weigh In record (no journal entry) for 19 May 2018
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61 kg
Lost so far: 26.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 48.92g | Prot: 39.38g | Carbs: 27.69g.
Breakfast: Arcor Chocolate Amargo 70% Cacau, Cominho, Ovo Frito. Lunch: Tirolez Queijo Prato, Sadia Presunto Cozido Magro. Dinner: Quiabo. more...
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Gaining 0.4 kg a Week
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