Weigh In record (no journal entry) for 19 May 2018
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93.4 kg
Lost so far: 13.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 157.88g | Prot: 85.85g | Carbs: 20.02g.
Breakfast: Crema de Leche, Chorizo, Queso Mozzarella (Leche Entera), Primavera Mantequilla, Huevo Frito. Dinner: Chorizo. Snacks/Other: Maní. more...
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Losing 2.1 kg a Week
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Alexander Obando's Weight History
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