Weigh In record (no journal entry) for 19 May 2018
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115.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 59.07g | Prot: 45.77g | Carbs: 175.53g.
Breakfast: Kiwi, Äpfel, Milbona Skyr Vanille, Banane. Dinner: Smiley's Spezial Salat. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Aldi Cup Cakes, Aldi Iso Light (Flasche). more...
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steady weight
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jeaniehlst's Weight History
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