Weigh In record (no journal entry) for 19 May 2018
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85.3 kg
Lost so far: 5.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 49.40g | Prot: 98.04g | Carbs: 101.37g.
Breakfast: Miel. Lunch: Papas Fritas, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Dinner: Banano, Cereal Mix Barra de Cereal Yoghurt Frutilla Light, Huevo Duro. Snacks/Other: Miel. more...
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Losing 7 kg a Week
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