Weigh In record (no journal entry) for 19 May 2018
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81.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 33.19g | Prot: 43.64g | Carbs: 154.04g.
Breakfast: Regular, Zoetjes, Brinta, Halfvolle Melk. Lunch: Witte Boterham, AH Goudse Kaas Jong Belegen 48+, Remia Pizza Quick. Dinner: AH Ijsbergsla, Knoflook, AH Advocado, Uien, Tomaten, Komkommer (met Schil), Mekkafood Turkse Pizza Lahmacun. Snacks/Other: Milka Alpenmelkchocolade. more...
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Losing 1.4 kg a Week
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danielle bevallen in mei's Weight History
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