Weigh In record (no journal entry) for 19 May 2018
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53.5 kg
Lost so far: 2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 18.82g | Prot: 25.10g | Carbs: 68.48g.
Lunch: 김, 김구이, 콩나물무침, 밥, 돼지고기김치찌개. Snacks/Other: 이디야 ICE 카페 아메리카노. more...
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steady weight
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